Day 1 of the 90 health challenge has finally arrived! For breakfast we enjoyed an Oreo cheesecake shake. It tastes exactly like the Oreo shakes you would get at Sonic, Iceburg, or Dairy Queen......without the guilt! We blended it for quite a while until it reached a smooth, creamy consistency. Ah heaven! Ashley makes Travis breakfast before work so this was a quick and easy way to make sure he is getting all of the proper nutrients. It will also come in really handy on the days we're running late and need to eat breakfast on the go.
Our 2nd shake of the day was an orange dreamsicle. This one was soooooooo good! Travis especially enjoyed this shake. Just a little bit of orange juice, almond juice, 2 scoops of mix, and some ice. It was really nice because we already had all of those items on hand!
Our Goals for the 90 Day Challenge:
Travis: to cut his body fat by 6% and to have more muscle definition. :)
Ashley: to cut enough body fat for her abs to really pop :)
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