We sat on the idea for a couple of weeks. Travis was eager to start the challenge, but Ashley was skeptical. After doing some research and seeing the results our friends had, we decided that we couldn't afford not to. We eat pretty healthy (although, there is always room for improvement), we take our vitamins, and we hit the gym 4-5 days a week, but we're not seeing the results we would like. We needed something more.....that's where ViSalus comes in!
The 90 day challenge is a plan for anyone who wants to lose weight, build muscle, get fit, stop smoking, the list goes on. The Vi-Shake smells and tastes like cake mix! Combine it with milk, almond milk, soy milk, rice milk, or diet green tea. You can add ice, fruit, spinach, oatmeal, yogurt...the possibilities are endless! The best part is that there are only 90 calories in 2 scoops of the shake mix, and they are jam packed full of nutrition! The program is based on nutrition that helps you burn fat and keep lean muscle, boosts your metabolism, and helps control hunger.
Okay, that all sounds great but does it actually work??
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